A day in the gym goes wrong for Broke Nut as another lifter asks for spot. Broke Nut jumped into action just too late, but now he’s busted again. Swollen Beau thought he was hot stuff and could put up the weight, but when he got a bit unbalanced, the weight fell off. Broke Nut tried to Jim Guy tried to stop him but it was too late.

Remember kids, when lifting with a spotter to collar the weight. Same thing goes for dynamic lifts. The only time it might be kinda right is when you’re alone on a bench. Even then, instead of risking a guillotine effect - stay within a reasonable weight.